Welcome to Baduanjin Qigong!
I'm so excited that you've come along with me to explore this ancient art that is ripe with healing - physical, emotional and mental. You'll find that these three realms (physical, emotional, mental) are not separate so whenever you practice qigong in the way it is presented here, you will be creating balance and wellness in the whole of you!
So glad you're here!
Remember to leave messages with any questions throughout the course, I'll be here to answer them.